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November 2018

Creating a Sacred Space: Tools for staying grounded during the holidays

November 8 @ 6:30 pm - 8:30 pm
Capital Integrative Health, 4701 Sangamore Road, Suite N270
Bethesda, MD 20816 United States
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Your Sacred Space is where you can find yourself again and again -Joseph Cambell We live in a time where it’s very easy to move through the days, weeks, and years without connecting to our most authentic self. Going to bed each night feeling great because we checked off everything on our to do list or feeling stressed because there was so much left to do, only to realize years later that the lists had nothing to do with what…

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January 2019

Your Best 2019! Vision Board + Intention Setting Workshop

January 12, 2019 @ 2:00 pm - 5:30 pm
extendYoga, 12106 Wilkins Ave
Rockville, MD 20852 United States
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Back for our 6th consecutive year!!! This workshop will sell out - please sign up in advance. "Your vision will become clear only when you can look into your own heart….Who looks outside, dreams; who looks inside, awakes.”-Carl Jung As we embark on a new year, take the pause needed to listen and respond from your heart center, from the inside out. Get clear and focused on what you really want in order to live your best 2018 with meditation,…

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