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March 2020

Mindful Movement Class

March 11, 2020 @ 6:30 pm - 7:30 pm
River Road Unitarian Church, 6301 River Road
Bethesda, MD 20817 United States

Optional mindful movement classes are held each week before Tara Brach’s Wednesday night drop-in mediation class. Mindful movement sessions are held in the Fireside room at River Road Unitarian, and are led by guest teachers each week. Mats are not provided so please bring one and any other material you might need for the session. No registration or prior experience is required. Donations are welcome to support the movement teacher. View more information on Tara’s Wednesday night class HERE

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