Certified Life Coach & Meditation Teacher
“Your vision will become clear only when you can look into your own heart….Who looks outside, dreams; who looks inside, awakes.”-Carl Jung
As you embark on a new year, take the pause needed to listen and act from your heart center, from the inside out. Get clear and focused on what you really want in order to live your best 2018. And then, be led through the best practices for creating a vision board reminder while listening to music, socializing, and making your very own Vision Board!
12:45-2:00: Guided meditation and visualization, journaling, partner exercise, coaching, and intention setting.
2:00-3:45: Creating your vision board, mindful sharing, writing a letter to your future self that will be mailed to you.
3:45-4:15: Closing Ceremony
All materials will be provided: Your choice of poster board in various shapes and sizes, scissors, glue, markers, pens, pencils, magazines, and a 2018 Intention Pack for journaling, self-inquiry, intention setting, and encouragement. You may want to bring additional magazines, images, or quotes with you. Blankets and bolsters will be available for seating. Some snacks will be provided and you can bring more to share. Drinks will be kept outside of the room.
Sign Up HERE