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Your Best 2024! Vision Board + Intention Setting (In-Person)
February 4 @ 2:00 pm - 5:30 pm EST
*Please note that pre-registration required and no day of drop-ins are available.
Back for our 12th year!!! This workshop will sell out – please sign up in advance.
“Your vision will become clear only when you can look into your own heart….Who looks outside, dreams; who looks inside, awakes.”-Carl Jung
As we embark on a new year, take the pause needed to listen and respond from your heart center, from the inside out. Get clear and focused on what you really want in order to live your best 2024 with meditation, journaling, intention setting, sharing, and coaching. Be led through the best practices for making your very own vision board reminder in a fun, supportive, and social atmosphere!
Schedule:
1:45pm: Arrive in-person and settle in
2:00-3:30pm: Guided meditation and visualization, setting intentions, journaling, partner exercise, and coaching.
3:30-5:00pm: Creating your vision board, mindful sharing, writing a letter to your future self that will be mailed to you.
5:00-5:30pm: Closing Ceremony
All materials will be provided: Your choice of poster board in various shapes and sizes, scissors, glue, markers, pens, pencils, magazines, and a 2024 Intention Pack for journaling, self-inquiry, intention setting, and encouragement.
Please arrive 10-15 minutes early to check-in, find your spot, and settle in before we begin.
Please dress comfortably. Much of the day will be spent sitting on blankets and bolsters. Blankets and bolsters will be available for sitting and working on the floor. If this set up does not work for you, please let us know in advance by emailing hello@extendYoga.com so that we can best accommodate your needs.