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Sunday Morning Class with Linda Naini – Online
November 20, 2022 @ 10:30 am - 12:15 pm EST
Zoom link: zoom.us/j/204971803
Meeting ID: 204-971-803 Password: 098213
This is a drop-in donation-based class offered by The Center for Mindful Living, a project of the Insight Meditation Community of Washington (IMCW).
An oasis in a busy week, Sunday class focuses on cultivating freedom and peace in our lives by bringing a non-judging awareness to our moment-to-moment experience. It includes a guided meditation, brief mindful movement, a dharma talk, sharing and Q & A.
Suitable for both newcomers and experienced practitioners, the class has a warm focus on building community. All are welcome!
Note: The regular teacher for this class, Hugh Byrne, is away for the rest of the year and Linda will be guest teaching this session.
As always, dana (donation) is voluntary. We are always grateful for a donation of any amount, which helps pay for the expenses of making classes available, and also helps support the teacher.
For dana you can send through:
- Venmo at @Admin-IMCW or PayPal or Zelle to the account: Admin@IMCW.org
- Or the IMCW Giving page — https://imcw.org/Giving/c/SundayHugh (note- this link is unique for Hugh)
- or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815