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Online Morning Meditation
April 1, 2020 @ 9:00 am - 10:00 am UTC+0
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
This class is part of a series of daily online meditation classes offered by IMCW during the current health crisis. All classes will be held via Zoom video conference.
Online Morning Meditation