rootedInPliss-web
 

Great 3 minute clip about mindfulness meditation:

10 Minute Guided Body Scan Meditation by Linda Naini:

10 Minute Guided Mindfulness Meditation by Linda Naini: 

13 Minute “Techno Meditation” by Linda Naini:

Sessions by appointment are held at Rooted in Bliss in North Bethesda, your office, home, other locations, phone, or Zoom.

For more information email or call 240-888-5138.