Flow Yoga Center in DC:
Tuesdays @ 7:30 pm & Workshops

Social & Scientific Systems, Inc. in Silver Spring :
(Private Corporate Class)
Mondays @ 3 pm

Equinox  in Bethesda:
Fridays @ 6:00 pm (off for the summer, back in Fall 2017)

Private individual and group sessions by appointment at Rooted in Bliss in North Bethesda, your office, home, other locations, phone, or Skype.

For more information email  or call 240-888-5138.