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August 2018

Half-day Mindfulness Mini-Retreat

August 12 @ 2:30 pm - 5:30 pm
Hidden Hills Farm & Vineyard, 7550 Green Valley Rd.
Frederick, MD 21701 United States
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Slow down, awaken your senses, and come home to this body, breath, heart, and natural world around you through mindfulness meditation practices. This afternoon will include guided sitting, walking, and lying-down meditations, mindful sharing, and movement practices in the rolling hills of Frederick, Maryland. Please bring what you need to be comfortable for this outdoor offering. Chairs and a few sitting cushions, blankets, and other props will be provided. In case of inclement weather, we will move indoors. This venue…

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October 2018

Half-day Mindfulness Mini-Retreat

October 7 @ 2:30 pm - 5:30 pm
Hidden Hills Farm & Vineyard, 7550 Green Valley Rd.
Frederick, MD 21701 United States
+ Google Map

Slow down, awaken your senses, and come home to this body, breath, heart, and natural world around you through mindfulness meditation practices. This afternoon will include guided sitting, walking, and lying-down meditations, mindful sharing, and movement practices in the rolling hills of Frederick, Maryland. Please bring what you need to be comfortable for this outdoor offering. Chairs and a few sitting cushions, blankets, and other props will be provided. In case of inclement weather, we will move indoors. This venue…

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November 2018

Half-day Mindfulness Mini-Retreat

November 4 @ 2:30 pm - 5:30 pm
Hidden Hills Farm & Vineyard, 7550 Green Valley Rd.
Frederick, MD 21701 United States
+ Google Map

Slow down, awaken your senses, and come home to this body, breath, heart, and natural world around you through mindfulness meditation practices. This afternoon will include guided sitting, walking, and lying-down meditations, mindful sharing, and movement practices in the rolling hills of Frederick, Maryland. Please bring what you need to be comfortable for this outdoor offering. Chairs and a few sitting cushions, blankets, and other props will be provided. In case of inclement weather, we will move indoors. This venue…

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