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Online Morning Meditation

April 15 @ 9:00 am - 10:00 am

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.

This class is part of a series of daily online meditation classes offered by IMCW during the current health crisis. All classes will be held via Zoom video conference.

Access the meeting HERE

Online Morning Meditation

Details

Date:
April 15
Time:
9:00 am - 10:00 am