Online Morning Meditation
October 7 @ 9:00 am - 10:00 am
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
This class is part of a series of daily online meditation classes offered by IMCW during the current health crisis. All classes will be held via Zoom video conference.
Join Zoom Meeting (click on URL or copy and paste to your browser). You do not need to have a Zoom account to join this online class.
Meeting ID: 245 059 753
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