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Monday Night Meditation in Takoma Park with Linda Naini
April 1 @ 7:00 pm - 8:30 pm
Learn to meditate or deepen your meditation practice in a warm, kind, and supportive community. We meditate together and explore diverse aspects of insight (vipassana) meditation and related practices. The weekly group is drop-in and donation-based. Led by a rotating group of teachers as well as occasionally peer-led sessions.
This class serves as an introduction to the practices of awareness and compassion that are the heart of the IMCW community. It also offers support and ongoing teachings to students.
In keeping with the Buddhist tradition of generosity (dana), teachers share the instruction freely. A donation of $10-15 is suggested to compensate the teachers and pay the rent.
Newcomers to meditation and long time practitioners are welcome to attend IMCW classes. Chairs are always provided or you may bring your sitting gear.
This venue is accessible for those with mobility impairments.
View Weekly Teachers and Topics HERE