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Your Best 2017: A Vision Board Workshop

January 22, 2017 @ 11:00 am - 2:15 pm UTC+0

As you embark on a new year, take the pause needed to listen and act from your heart center, from the inside out. Get clear and focused on what you really want in order to live your best 2017. And then, be led through the best practices for creating a vision board reminder while listening to music, socializing, and making your very own Vision Board!
 
11-12:15: Guided meditation and visualization, coaching, journaling/self-inquiry, and goal setting/action plan.12:15-2:00: Creating your vision board, coaching, and writing a letter to your future self that will be mailed to you.2-2:15: Closing Ceremony

All materials will be provided: Your choice of poster board in various shapes and sizes, scissors, glue, markers, pens, pencils, magazines, and a 2017 Action Pack for journaling, self-inquiry, reflection, goal setting, action plan, and accountability. You may want to bring additional magazines, images, or quotes with you. Blankets and bolsters will be available for seating.

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Your Best 2017: A Vision Board Workshop

Details

Date:
January 22, 2017
Time:
11:00 am - 2:15 pm UTC+0

Venue

Flow Yoga Center DC
1450 P Street, NW DC 20005 United States + Google Map
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